hOW CAN WE HELP YOU?

​​Do you feel sad, anxious​,  depressed or worried about your mental health?

Are you finding it hard to recover from a change or loss?

Are you f​acing  a tough life decision or transition such as a relationship breakdowns, coming out,  children leaving home, work issues, retirement and aging stresses.

Do you feel haunted by bad memories​ that continue to impact your life​?

We specialise in helping individuals resolve disturbing or traumatic memories that hold them back from living fully.

For couples:  Do you need someone to help you communicate with each other about issues in your relationship so that you can regain closeness or decide whether to separate?

For families: Are you a parent and adult child, or adult siblings who would like to be able to communicate better and improve your relationship?

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We specialise in helping families where the children are now adults (over 18 years old).  Sometimes we meet with a parent and adult child, sometimes with adult siblings. Therapy can help you to resolve past hurts, communicate more effectively, and talk through difficult issues.

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For professional therapists:  Do you wants to become more skilled and confident in your work?

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Is your organisation looking for skill based training or supervision for your staff?

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We provide individual supervision to  therapists (social workers, psychologists or psychiatrists) trained in family therapy or who are trained in Radical Exposure Tapping,

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We provide training and supervision to counselling organisations.

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Book an online or in-person meeting.