hOW CAN WE HELP YOU?
Are you here for yourself, for a relationship or
for professional development?
Individual Therapy
​​Do you feel sad, anxious​, depressed or worried about your mental health?
Are you finding it hard to recover from a change or loss?
Are you f​acing a tough life decision or transition such as a relationship breakdowns, coming out, children leaving home, work issues, retirement and aging stresses.
Do you feel haunted by bad memories​ that continue to impact your life​?
We specialise in helping individuals resolve disturbing or traumatic memories that hold them back from living fully.
Couple & Family Therapy
For couples: Do you need someone to help you communicate with each other about issues in your relationship so that you can regain closeness or decide whether to separate?
For families: Are you a parent and adult child, or adult siblings who would like to be able to communicate better and improve your relationship?
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We specialise in helping families where the children are now adults (over 18 years old). Sometimes we meet with a parent and adult child, sometimes with adult siblings. Therapy can help you to resolve past hurts, communicate more effectively, and talk through difficult issues.
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Training & Supervision
For professional therapists: Do you wants to become more skilled and confident in your work?
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Is your organisation looking for skill based training or supervision for your staff?
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We provide individual supervision to therapists (social workers, psychologists or psychiatrists) trained in family therapy or who are trained in Radical Exposure Tapping,
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We provide training and supervision to counselling organisations.
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Book an online or in-person meeting.